We are looking for 50 female volunteers to participate in a 4-week fitness study

Requirements:

• Currently do not exercise on a regular basis.
• Will follow a supervised 4-week training program with moderate exercise (30 minutes, 3 times/week).
• Must be at least 21.
• Choose your workout days Monday through Friday.
• Will take a confidential fitness profile at the beginning and end of study.
• Have access to CurvesComplete.com for 30 days for free (Complete Solution to Managing Your Weight).
• The cost of participation is only $30.

Individual results will be kept confidential and anonymous; results will be aggregated as a group and used as part of an intraclub fitness research project.

The Fitness Study has ended. Thank you to all who participated in this ground breaking research project. If you wish to signup for Curves, please contact us today.